#7: I Am Strong – With Jordan Dooley – How to...

How do you know if you’re experiencing seasonal depression? This is my first time sharing that I have been feeling this emotional shift every fall for seven years now. In this episode, I dive into how your history can influence your emotional responses to seasonal changes, factor ...  Show more

Get ready for some simple ways to create new healthy habits after trauma. In this episode, I talk about how the pandemic has impacted all of our lives in different ways, and how I struggled with unhealthy sleeping patterns for years after experiencing grief and loss. Tune in for ...  Show more

October is National Pregnancy and Infant Loss Awareness Month. Today Emily, Joanne and Lisa come together in conversation about their personal experiences with miscarriage in an effort to help moms in our community feel less alone. If this topic is heavy for you, our hearts are w ...  Show more

In honour of Baby Loss Awareness Week, Paul sits down with Perrie Edwards, Myleene Klass, and Katherine Ryan, who share their personal stories of grief and resilience. Miscarriage and baby loss are more common than we think, yet remain one of society's most unspoken struggles. Fr ...  Show more

Send us Fan MailToday we're chatting with Dr. Katy Harrison about how to support our friends during a pregnancy loss or miscarriage. Links:Mourning Retreat: Pregnancy loss and miscarriage journalProducts Archive | Undefining Motherhood by Dr. Katy Huie HarrisonGifts for miscarria ...  Show more

In today’s Life Lesson Series, I share about our miscarriage. As always I am very open about my life and experiences and I had the blessing of receiving some beautiful gifts in this experience and I want to share them with you in hopes that it may serve you or another woman who n ...  Show more