The Year of No Grudges | Andrea Gibson

There is something your brain is spinning right now, that you may never have been given a name for or a way out of. The thought you keep replaying. The conversation you keep recasting. The reel that loads up again and again without resolution, making you feel worse each time and ...  Show more

Most of us believe more options equals better outcomes. Research says no. In much of life, the opposite is true, and the gap between what we believe and what the data shows is one of the more quietly consequential misconceptions shaping how we live right now.David Epstein is the ...  Show more

In an episode that cuts straight to the soul, this week’s guest Andrea Gibson joins Ayana in a conversation that asks what it means to truly live. Andrea contemplates the ways we cope with loneliness and the deeply rooted societal fears of disconnection and of death. Facing fear, ...  Show more

In the conversation that’s meant the most to Glennon, Abby, and Amanda – poet and spoken word artist, Andrea Gibson makes the bravest announcement we’ve ever heard. Andrea shares how to boundlessly, relentlessly love our lives by: paying attention to the only thing we can control ...  Show more

Andrea Gibson returns with their partner, Megan Falley, for a gorgeous, hilarious double date with Glennon and Abby: An Andrea health update and what each has learned since Andrea’s cancer diagnosis; How their chemistry ignited with Andrea’s questionable move on a sweaty dance ...  Show more

What do you do when your own body feels like the enemy? Spoken word artist and activist Andrea Gibson (You Better Be Lightning) spends years struggling with chronic illness, feeling as if their body is at odds with their anxious mind. It’s only when they learn to surrender contro ...  Show more