A Conversation With Prince Harry & Meghan, Th...

want to be in control of everything in your life? emotions, relationships, plans, career, diet, body, etc etc. to the point where it's like can you be calm for a minute, let someone elese take control and you can just follow along?? well, this episode goes out to all you control ...  Show more

what happens if you get added to someone's close friends story who is most definitely not a close friend? can't even mute them either cause you want to see their regular story so now what? do you tell them to remove you or just stay silent? in this episode, we talk about the dyna ...  Show more

With all the traumatic headlines we’re forced to see, roles we have to take on in the workplace, and the work we do for the culture, sometimes our own mental health takes a back seat. That’s got to stop. No more stigma. No more shame. On today’s episode we sit down with Dr. Joy H ...  Show more

In this weeks episode we are responding to a fans question that they submitted.  

What does it mean if someone's words do not match their actions?   Tune in now to find out!

You can watch this episode on Patreon ...

In honor of mental health awareness month, we want to welcome you to the first ever Inside Mental Health podcast clips show. Listen now to hear some great insights from some of the best guests of the past year. Featuring clips from Jennette McCurdy, Alanis Morissette, Wil Wheaton ...  Show more

Juliet Litman and Amanda Dobbins sit down for a special episode of 'Jam Session' to discuss the new Netflix documentary 'Harry & Meghan', which tells the story of Prince Harry, Duke of Sussex, and Meghan, Duchess of Sussex, and their love story. Hosts: Juliet Litman and Amanda D ...  Show more