Let’s Talk about our Periods with Gael Abou G...

3 months into her new gig as a team manager, Rhea sits down with Marilyn to reflect on what she’s learned about herself and her managerial style throughout her leadership journey. Our best friends then take your most burning questions about becoming a new manager. Not sure how to ...  Show more

Things get real and personal for our dynamic duo this week as Marilyn shares with Rhea her recent feelings of burnout and exhaustion. Together, our best friends share what a burnout has looked like for them, how they’ve dealt with it, and what they need from each other and from t ...  Show more

Dr. Gael Abou Ghannam is an Obstetric Gynecologist specialized in fertility preservation, in this episode she busts some major myths related to periods and exercise. She talks about the best times to exercise during our cycle, how to reduce PMS symptoms, and ways to increase fert ...  Show more

This is a special live recording of Ctrl Alt Delete focused on​ all things​ periods, from cramps to menstrual mishaps, bloody good anecdotes, mind-boggling facts and incredible stories as we delve into a raw discussion about all aspects periods around the world.This was recorded ...  Show more

Ladies! Have you ever had some unknown discharge come out of your vagina or maybe your menstrual cramps have been more painful than the usual? Been there, girl! Let's unbox this with Jo and Obstretrician-Gynecologist or your OBGYN On Call, <a href="https://www.instagram.co ...

We asked women to tell us about their first periods and how it set a tone for how they view their bodies today. A tribute to International Women's Day.Produced by Shahd Bani Odeh and Darah Ghanem. With editorial support by Dana Ballout, Hebah Fisher, Bella Ibrahim, and Alex Atack ...  Show more