Dr. Natalie Crawford, Jane Wake and Dr. Chris...

Over the past decade, yoga participation in the United States has nearly tripled. This comes as no surprise to Fabian Domenech, who found his practice when he was juggling an aspiring fashion career, a full-time service industry job, and a CrossFit coaching schedule in the fast-p ...  Show more

With three solid years on the New York Times bestseller list, James Clear’s Atomic Habits has made a habit of success. On this episode, the author and entrepreneur who has inspired millions of readers to change their health behaviors for the better puts it simply: Who we are refl ...  Show more

On this episode Kathryn Goebel, MD, Tammy Parker, MD, and host, Erica Newlin, MD, share their expertise on navigating the second and third trimesters of pregnancy. In this discussion, our guests break down common concerns expectant mothers face during these crucial months and hel ...  Show more

In this episode, Dillon sits down with Dr. Alexis Morgan and Dr. Christina Prevett to discuss exercise and pregnancy. We look to answer: How can women best Prehab their body to get ready for pregnancy physically? What is relative energy deficiency syndrome? How can women best ...

The fertility journey poses enough challenges without worrying about your teammates throughout the process. Join Dr. Carrie Bedient from The Fertility Center of Las Vegas, Dr. Abby Eblen from <a href='https://www.nashvillefertility. ...

Getting pregnant can be a straight shot for some and a source of stress for others. Today on the pod, we talk with fertility specialist Dr. Obehi Asemota about her passion for helping families grow, the complexities of conception, the importance of thinking ahead if you see pregn ...  Show more