The 5 Second Rule with Mel Robbins

Jana reveals that it wasn’t until adulthood hat she fully understood things like PMDD or the “luteal phase”. Why are we so uneducated about women’s health??Jana takes us through her plan to track the symptoms of perimenopause and hormonal changes as part of a journey to better un ...  Show more

Divorce is hard - but it’s also HOT! Our resident divorcées from Bachelor Nation DeAnna Pappas and Courtney Robertson are joined by real-life single gal Louise to talk about how the latest trend is lifting the stigma that used to surround splits! Email us at: IDOPOD@iheartradio.c ...  Show more

Motivation Expert Mel Robbins is guest-hosting all week! Today, Mel breaks down the five-second rule, and how it can motivate you when you don’t feel like doing anything. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Mel Robbins, host of The Mel Robbins Podcast is guest-hosting all week! Today, Mel breaks down the five-second rule, and how it can motivate you when you don’t feel like doing anything. For more on Mel Robbins, check out her website here. Try the Headspace app free for 30 days he ...  Show more

Motivation Expert Mel Robbins is guest-hosting all week! Today, Mel shares how to have the courage to pursue things we’ve put off. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Mel Robbins, host of The Mel Robbins Podcast is guest-hosting all week! Today, Mel shares how to have the courage to pursue things we’ve put off. For more on Mel Robbins, check out her website here. Learn more about your ad choices. Visit megaphone.fm/adchoices