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Most people learn how to love the hard way. What if you didn't have to? Faith Jenkins is a TV judge who has presided over more divorce cases than most people will ever witness in a lifetime. She has also been through roughly 10 serious relationships of her own, waited until 42 to ...  Show more

You already know sleep matters. What you don't know is why you keep waking up at 2 AM, why your tracker is probably lying to you, and why the rules you've been following may not be meant for you. Dr. Michael Breus is one of the world's leading sleep doctors - not just a sleep exp ...  Show more

Like many people, today's guest dreamed of growing up to become a professional athlete. Unlike most people, Lewis Howes actually became a professional football player.

But after an injury put him on the sidelines, he drew upon his interest in marketing and business to d ...

Imagine going to college and getting a minor in ‘you!’ Well, that’s just one of the semi-wild ideas that bubbled up during my conversation with week’s guest, Mark Groves. Mark describes himself as a Human Connection Specialist on a mission to help individuals step into their m ...

Question - how do you talk to friends, family, colleagues, and acquaintances about things that matter - hard things - in a way that leads to each person being seen, heard, acknowledged, and treated with dignity? How do you get to a resolution, and sidestep the hurt, the woundi ...

How do you define success? Is it a matter of achieving everything you want, overcoming everything you face, helping others live their best lives, or all of the above? 

Personally, I agree with my guest today, whose motto is: "Learn it, live It, give it."