Weapons of Control - Fear, Shame & Guilt

Freedom Live is a 3-day live experience in Austin for high performers ready to break through the patterns, beliefs, and identity blocks keeping them from the next level. Join the waitlist: https://freedomwaitlist.com/ Feeling stuck? It's time to take back control. If you're ready ...  Show more

Freedom Live is a 3-day live experience in Austin for high performers ready to break through the patterns, beliefs, and identity blocks keeping them from the next level. Join the waitlist: https://freedomwaitlist.com/ Feeling stuck? It's time to take back control. If you're ready ...  Show more

EVERYONE experiences anxiety at some point in their life. It's a natural part of being human! Today's episode I share my personal experience with anxiety as well as give tips on how to stop letting it control everyday life. Hope you enjoy & thank you for listening!Instagram https ...  Show more

Hey! This week I'm doing another Q and A – talking about:* Social anxiety – why we get it and how to overcome it* The books and podcasts I rate* How to cope with feeling out of control* And more!Here are the things I mention: https://www.instagram.com/lucysheridan/The Tim Ferris S ...  Show more

today we are having an uplifting & light-hearted episode about how to become your most confident self this summer. I mention body image, self-confidence, self-acceptance & self-care, & comparison. I hope you take something from this episode! KATELYNN'S IG: https://www.instagram.c ...  Show more

another short but DEEP episode where we talk all things OVERCOMING FEAR.support me + this podcast by:leaving me a review on apple podcasts / spotifysharing this episode with a friend or on your IG storysending me a dm of what you thought of the episodeSOCIALS: https://www.instagra ...  Show more