ep.7  "How Can I Set Boundaries?" | Ask Kati Anything!

ep.7 "How Can I Set Boundaries?" | Ask Kati ...

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Taboo Topics & Attachment in Therapy

Navigating attachment dynamics and discussing sensitive, taboo topics in therapy can feel daunting, but understanding how your attachment style influences your mental health is a major step toward healing. In this episode, licensed therapist Kati Morton dives deep into attachment ...  Show more

Why Your Eating Disorder Is Never Actually About Food

In this episode of Ask Kati Anything, licensed therapist Kati Morton breaks down why eating disorders are rarely actually about the food or your body. We look at what’s really happening behind the strict rules, rituals, and need for control, and how these behaviors often show up ...  Show more

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