My Morning Routine for a Limitless Day with J...

Some people think when they have more, they’ll finally be happy. More revenue. More growth. More recognition. More impact.But what happens when you get it… and it still doesn’t feel like enough?In this episode of the Kwik Brain podcast, I sit down with Blake Mycoskie, founder of ...  Show more

Most people think feeling tired, foggy, or inflamed is just part of getting older. But what if the real problem isn’t your age, your schedule, or even your sleep…What if it’s oxidative stress?In this episode of the Kwik Brain podcast, I sit down with Dr. Nayan Patel, pharmacist, ...  Show more

Morning routineI'm going to be talking all about morning routines because there's lots of information lately around like how to hack your morning routine and make the most of it.There's a lot of really bad advice out there that I think actually gives you a bad mindset around how ...  Show more

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Each day you're presented with a choice. You can either keep your greatness hidden under a pile of fears, regrets, and excuses, or you can let it ...

Morning routines are all the rage in the world of entrepreneurship: Wake up at 5am.Journal.Meditate for 30 minutes.Drink green juice.Take an ice-cold shower. With all the hype, you’d think that a strict 7-step morning routine is the key to your success – but that’s not exactly th ...  Show more

Some of the most accomplished people in the world attribute much of their success to effective morning routines that help kick-start their days. The choices we make during the first hour or so of our morning often determine what the rest of our day will look like. In this episode ...  Show more