299 Making Time for Self-Reflection

Up next

621 Today is Full of Possibility

Your new opportunity is here.Take a breath, release what’s holding you back, and step into today with curiosity, courage, and an open heart. Listen to "Today is Full of Possibility" and allow yourself to dream beyond what you know.If this episode was helpful and you want to leave ... Show more

. 9min 28sec

Affirmations for Micro-Recovery

Small Moments Can Restore You You don’t have to wait for a full day off or big vacation to practice self-care. You can find small moments of recovery throughout your day. Use these affirmations to remind yourself to pause and give your mind and body the support they need, even wh ... Show more

. 14min 6sec

Recommended Episodes

Meditation: What Would You Tell Your Younger Self? (Journal Prompts)

Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 13min 5sec

Daily Self-Love Affirmations Boost Self-Awareness

Self-Love Morning Affirmations

Episode Description:. Discover powerful techniques to enhance daily self-awareness in this enlightening episode of Self-Love Morning Affirmations. Learn how to harness the power of mindfulness, boost emotional intelligence, and foster personal growth for a more fulfilling life. K ... Show more

. 4min 39sec

Affirmation: I Accept and Love Myself Exactly As I Am Right Now

Daily Affirmations Meditation for Women

. 11min 34sec