#168 Happiness Calculator vs. Alex Goldman

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Restorative Writing Teacher Alex Elle is guest-hosting Radio Headspace all week! Today is all about positive self-talk, and how it can help us bring more peace and self-love into our lives. To learn more about Alex's approach to healing, check out her book here. Follow her on Ins ...  Show more

1. How the Abby+Alex sisterhood began, how hard it was for Alex to watch Abby suffer at the end of her career, and how friends can build each other up. 2. How to get back on the field – in life and in sport – after crushing defeat. 3. The way Alex’s mom helped Alex fulfill her dr ...  Show more

Restorative Writing Teacher Alex Elle is guest-hosting Radio Headspace all week! Today she gets into what inner peace looks like, and what we can do to create a peaceful life. To learn more about Alex's approach to healing, check out her book here. Follow her on Instagram here. L ...  Show more

This week Kevin sits down with Alex Goldman from Reply All. Alex has a voice and career marked by curiosity. Together him and Kevin talk about what it means to work well with a partner, why doing a labor intensive show is still rewarding, and reveal the special secret method for ...  Show more