Of Course I Have Changed! | اكيد بتغيير

‏In this episode, I share my current and recent reads, including The Compound and Pictures of You. I talk a bit about what drew me to these books and how they’ve been sitting with me lately.We also take a moment to chat about reading in general.I had planned to open up more about ...  Show more

‏I had every intention of recording a simple life update but that’s not exactly what happened. Somewhere in between hitting “record” and “stop,” I shared more than I meant to and honestly, listening back made me question why I said some of what I did.But maybe that’s just where I ...  Show more

🤷🏻‍♀️ Have you ever wondered why those big changes you desire seem don't seem to happen? That no matter how much you try, you can't get your changes to stick? I mean true, long lasting change. Just think about the things that you really want to shift or change in your life that ...  Show more

In this episode we talk about how to deal with NORMAL and common changes/emotions that happen as we shift into adulthood. It is so common for people to fear these changes and compare themselves to past or future versions of themselves. I wanted use this episode to help people loo ...  Show more

L'episode d'aujourd'hui n'est pas une p*te à clic. J'ai l'intime conviction que si vous l’écouter dans son intégralité vous changerez votre vie.  Je vous parle dans cet épisode de comment j'ai eu ce déclic qui a changé la mienne, ce que j'ai fait de A à Z. Des étapes qu'i ...

Today's dose of "Vitamin D" is dedicated to change. Change... it's uncomfortable, yet it is inevitable. As long as we are living, as long as we are existing. As long as we are being, we have to expect change. Change lets us know that we're alive. Change is good and change is unco ...  Show more