276: Secret Ingredients That Make Us Sick

Weston A. Price Foundation w/ Hilda Labrada Gore

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566: Stop Fearing Saturated Fat! It's Actually Good For You With Bryan Mussard

The American Heart Association still recommends limiting saturated fat intake. Grocery market shelves are loaded with promises of "heart healthy" seed oils. It's time to do some myth busting. Bryan Mussard is a lifelong rancher who is passionate about reviving regenerative ranchi ... Show more

. 45min 53sec

565: What Our Food Habits Get Wrong And The New Food Pyramid Gets Right With John Klar

The US Dept of Agriculture's new dietary guidelines surprised the public when they revealed a completely flipped food pyramid. Meat, eggs, and butter appear to be back! But what difference will this make in our dietary habits? Can the guidelines weaken the appeal of ultra-process ... Show more

. 45min 4sec

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