Stories of faith, patience, resilience

As a young writer and performer, Sara Benincasa found her voice doing stand-up comedy. For years, it seemed better than therapy. But slowly, doubts surfaced. While the external validation she received made her feel successful and even loved, something was missing. In this episode ...  Show more

It’s not surprising that Martha Beck, best-selling author and columnist for O, The Oprah Magazine, grew up as a high achiever. Attending Harvard University for both undergraduate and doctoral degrees, Martha spends years fighting to be the smartest person in the room and contendi ...  Show more

As you might already know, May is Mental Health Awareness Month – and, while mental health is important every month, it's an important opportunity to share resources that can help one another. 

So, in that spirit – we're going to bring you a bonus episode ...

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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Today's episode is a rangy and fascinating conversation with a titan of the modern mindfulness scene: Sharon ...

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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"Mindfulness" has become a buzz phrase. There are books on mindful parenting, mindful lawyering, even mindful sex. But what does th ...

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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You may remember hearing a massively viral story from a few years ago about a school in Baltimore that gave students medit ...