Spice Yourself Skinny with Nagina Abdullah

Rajiv is an entrepreneur and leadership thinker focused on decision-making, resilience, and market-driven growth. He advises organizations on strategy, innovation, and building sustainable impact through clear, courageous choices today. Top 3 Value Bombs 1. Perfection is a myth, ...  Show more

Brandon Adams is the Founder and CEO of Pure Maintenance, an innovative environmental services company disrupting the mold remediation industry through patented technology, strategic franchising, and rapid international expansion. Top 3 Value Bombs 1. Success comes from staying c ...  Show more

Today's guest is my friend Nagina Sethi Abdullah. She is a management consultant, weight-loss and food coach, and founder of Masala Body. It's an online resource for healthy recipes and weight-loss tips for the busy working woman. I have been to one of her cooking events and I ha ...  Show more

What was the weirdest diet you've ever tried? What work out infomercial have you bought into recently? If not a super pumped infomercial, what workout trend have you gotten swept up into?  How long did you stick to these? Did they even work? Well today's guest, Nagina Abdullah, h ...  Show more

Joined by Natalie Grasso, Creator of The Keto Bikini Body™, as we chat about how to transform the way your body looks without sacrificing your health. Join us as we talk about muscle gain, fat loss, and misconceptions around body recomposition that stand in the way of a healthy b ...  Show more

You guys had so many questions on weight loss during our Instagram live that we decided to share with you 4 top tips to weight loss. Mirna is a nutritionist and lactation consultant and has helped hundreds of families achieve a healthier overall lifestyle. You can find her on: In ...  Show more