Spice Yourself Skinny with Nagina Abdullah

Patrick Burke is Country Manager at Hostinger, leading marketing across the US, UK, AU and CA. Fifteen years in the trenches at agencies, startups and global brands. American expat in Spain. Top 3 Value Bombs 1. Early-stage startups provide the fastest path to learning ownership, ...  Show more

Clay Clark is the co-founder of five kids, the host of the 6X iTunes chart-topping ThrivetimeShow.com Podcast, the 2007 Oklahoma SBA Entrepreneur of the Year, the 2002 Tulsa Metro Chamber of Commerce Young Entrepreneur of the Year, an Amazon best-selling author, a singer / song-w ...  Show more

Long before WeightWatchers became a weight loss empire, the legacy dieting company started as a small support group in the 1960s. The company rose to popularity preaching a message of moderation and making healthy choices. But in what some call a surprising pivot, WeightWatchers ...  Show more

I'm joined by Janine, who was one of the incredible women who worked with me during the You, On Fire program. She talks about how she struggled with her weight for over 4 decades and even went through two weight loss surgeries to find herself still feeling hatred and shame about ...  Show more

Ain’t nobody got time for counting calories (especially us workin’ women). In fact, it isn’t even necessary. You can lose weight and keep it off without obsessing over every bite you take.    Take it from today’s guest, Katie Pekera, a Registered Dietitian nutritionist who has ha ...  Show more

Semaglutide — sold as Ozempic or Wegovy – offers nothing short of a revolution for changing body weight with a medication. With A-list celebrities racing to get their hands on them, these new treatments pose critical questions about the very nature of body weight, obesity, and th ...  Show more