274: How To Repair Your Fractured Family Rela...

In this episode, Colter, Lauren, and Cayla explore why we latch onto birthdays and the New Year as chances to “start fresh,” and why traditional resolutions so often fall flat. They share personal stories about resolutions that worked and didn’t, and offer a more flexible approac ...  Show more

In this episode, we break down the pursuer–withdrawer dynamic and why partners so often misunderstand each other during conflict. We explore how our nervous systems, personal histories, and internal stories shape the meaning we make of our partner’s behavior. By slowing down and ...  Show more

Carla and Sherry first take a Love Fix question from a listener who is feeling the attraction fade towards their partner. They would like to know whether it's worth sticking through things, or if it's the beginning of the end. They then welcome Love Fix guest Yasmin Kerkez, Co-Fo ...  Show more

The gals start out highlighting great life lessons from past relationships, and then take a Love Fix question from a listener looking for information on how to tell if someone may be an addict out there in the dating world. They then welcome Kat Zammuto, an artist wi ...

Dr. Rick and Forrest open up the mailbag and answer questions from listeners related to how we can build better relationships (particularly with our families) and deal with difficult people. They explore the common traits of happy families, how to deal with people who weaponize p ...  Show more

I'm finally ready to share this episode, besties. Today, I'm going to talk how I repaired my seemingly impossible relationship with my parents and how I finally got to a place of forgiveness. 

For those of you who feel called towards forgiving...