Your Stress is Showing

Your Stress is Showing

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How to Beat a Migraine

Migraine headaches are debilitating, and their triggers and underlying causes can be mysterious. Dr. Sanjay Gupta invites neurologist Alexander Mauskop, author of “The End of Migraines” to explain how migraines start and how to stop them. Our show was produced by Sofía Sanchez Me ...  Show more

Your Summer Sunscreen Refresher

Summer is upon us, which means sunscreen should be, too. Dr. Sanjay Gupta explains the difference between mineral and chemical formulas, and how well they protect the body’s largest organ. Plus more tips for correct application, and other ways to stay sun-safe this season. This e ...  Show more

Recommended Episodes

Dealing with Stress
The Wellness Scoop

70-90% of all GP consultations are related to stress. Dr Rangan Chatterjee talks to us about what’s going on with the stress epidemic, from what stress really is, to how it impacts on both our mind and our body; how it’s linked to a vast variety of conditions from fatigue to anxi ...  Show more

How to Tame Stress
The Happiness Lab with Dr. Laurie Santos

Dr Laurie is stressed, and it's harming her health. Constant worry and stress is bad for our bodies and our minds, but how can we break the cycle and relax? It turns out scientists have learned a lot from one of America's most stressed-out communities - caregivers.   Hollywood st ...  Show more

How to keep stress from harming your health, with George Slavich, PhD
Speaking of Psychology

The American Psychological Association’s most recent Stress in America survey found record high levels of stress among Americans of all ages. Dr. George Slavich, director of the UCLA Laboratory for Stress Assessment and Research, discusses how stress affects our brain, body and i ...  Show more

108. Recovering from Stress with Dr. Doni Wilson
Relationship Psych | Love | Marriage | Conflict | Psychology |

Discovery how stress can impact your relationship and how you can calm your stress.


In this podcast we discuss the role of stress in the body, how to take care of yourself, and simple activities to promote stress recovery.

 

Dr. Doni Wilson i ...

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