Your Stress is Showing

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The Miracle and Mystery of Consciousness

Can modern science explain, or even define, the mystery of human consciousness? Dr. Sanjay Gupta sits down with writer Michael Pollan to talk about his new book, A World Appears: A Journey Into Consciousness, and explore the unmapped territory of our inner lives. They discuss whe ...  Show more

Are Showerhead Filters and LED Face Masks Worth It?

Showerhead filters and LED face masks come with a lot of beauty claims...but do they deliver? Dr. Sanjay Gupta tackles two popular hair and skin trends, with insight from dermatologist Dr. Marisa Garshick, breaking down what the science says and whether they’re worth trying at ho ...  Show more

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Dealing with Stress
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70-90% of all GP consultations are related to stress. Dr Rangan Chatterjee talks to us about what’s going on with the stress epidemic, from what stress really is, to how it impacts on both our mind and our body; how it’s linked to a vast variety of conditions from fatigue to anxi ...  Show more

How to Tame Stress
The Happiness Lab with Dr. Laurie Santos

Dr Laurie is stressed, and it's harming her health. Constant worry and stress is bad for our bodies and our minds, but how can we break the cycle and relax? It turns out scientists have learned a lot from one of America's most stressed-out communities - caregivers.   Hollywood st ...  Show more

How to keep stress from harming your health, with George Slavich, PhD
Speaking of Psychology

The American Psychological Association’s most recent Stress in America survey found record high levels of stress among Americans of all ages. Dr. George Slavich, director of the UCLA Laboratory for Stress Assessment and Research, discusses how stress affects our brain, body and i ...  Show more

108. Recovering from Stress with Dr. Doni Wilson
Relationship Psych | Love | Marriage | Conflict | Psychology |

Discovery how stress can impact your relationship and how you can calm your stress.


In this podcast we discuss the role of stress in the body, how to take care of yourself, and simple activities to promote stress recovery.

 

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