Ashley Whillans on Being Time Smart, How to Reclaim Your Time and Live a Happier Life

Ashley Whillans on Being Time Smart, How to R...

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John Drury on Retreat Rhythms: Monthly, Quarterly, and Annual Practices for Renewal

I’m excited to welcome back my good friend Dr. John Drury for part two of our conversation on the rule of life and how ancient practices can help us live and work with more intention. John is a New Testament scholar, professor, and thoughtful guide when it comes to integrating sp ...  Afficher plus

John Drury on the Rule of Life: How Ancient Practices Can Transform Your Productivity and Rest

I'm excited to revisit this conversation I had with John Drury to the show to discuss how ancient spiritual practices can reshape the way we approach productivity, rhythm, and life itself. John is a professor at Indiana Wesleyan University's School of Theology and Ministry, holdi ...  Afficher plus

Épisodes Recommandés

A New Way To Think About Your Time | Ashley Whillans (2021)
10% Happier with Dan Harris

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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What if one of the keys to happiness is how intentional you are with your time?


Ashle ...

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A New Way to Think About Your Time | Ashley Whillans
10% Happier with Dan Harris

For many of us, in this pandemic, our relationship to time has become particularly fraught. You may be noticing that, with no limits on your work time, you are going into overdrive and feeling more crazed than ever. Or you may be feeling like you have too much time and are bored ...  Afficher plus

How To Build a Happy Life: Spend Time on What You Value
How to Age Up

We try to use our time wisely—both at work and in leisure—but we often waste it. We may blame work for stripping us of recreation, but when valuable free time comes around, we can often revert back to more work. What explains the gap between how we use our time and how we want to ...  Afficher plus

Ditching Work You Hate & Landing the Job You Want with Ashley Stahl #403
How to Money

Today we are joined by career expert Ashley Stahl. She has a new book out titled You Turn: Get Unstuck, Discover Your Direction, and Design Your Dream Career that we dive into during this episode. And while we’re on the topic of job hunting, Ashley has quite the remarkable resume ...  Afficher plus