Ashley Whillans on Being Time Smart, How to R...

I'm excited to revisit this conversation with Claire Diaz-Ortiz discussing her book, One Minute Mentoring, co-authored with legendary leadership expert Ken Blanchard. Claire is a keynote speaker, author, and former head of social innovation at Twitter who helps individuals and or ...  Show more

What happens when you delete every app off your phone for 21 days? In this solo episode, Erik shares what he discovered during a Christmas break internet break — and what the research says about why so many of us feel like we can't put the phone down in the first place.In this ep ...  Show more

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What if one of the keys to happiness is how intentional you are with your time?

Ashle ...

For many of us, in this pandemic, our relationship to time has become particularly fraught. You may be noticing that, with no limits on your work time, you are going into overdrive and feeling more crazed than ever. Or you may be feeling like you have too much time and are bored ...  Show more

We try to use our time wisely—both at work and in leisure—but we often waste it. We may blame work for stripping us of recreation, but when valuable free time comes around, we can often revert back to more work. What explains the gap between how we use our time and how we want to ...  Show more

Today we are joined by career expert Ashley Stahl. She has a new book out titled You Turn: Get Unstuck, Discover Your Direction, and Design Your Dream Career that we dive into during this episode. And while we’re on the topic of job hunting, Ashley has quite the remarkable resume ...  Show more