Tonya Dalton on Priorities, Balance and the P...

What happens when you delete every app off your phone for 21 days? In this solo episode, Erik shares what he discovered during a Christmas break internet break — and what the research says about why so many of us feel like we can't put the phone down in the first place.In this ep ...  Show more

I’m excited to welcome back my good friend Dr. John Drury for part two of our conversation on the rule of life and how ancient practices can help us live and work with more intention. John is a New Testament scholar, professor, and thoughtful guide when it comes to integrating sp ...  Show more

In this solo episode, Kara dives into the world of productivity, habit stacking and fine-tuning your daily routines for success. Offering 8 actionable tips, she guides you to make the most of your busy day. She talks about productivity not just from a professional perspective, bu ...  Show more

Kayla is joined by author and productivity expert, Tanya Dalton, to talk about how to unbusy our busy lives and make more of our time. She takes us through the steps that any aspiring business or entrepreneur should use to set and achieve realistic goals towards what we really wa ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2589: Chris Guillebeau of ChrisGuillebeau.com explores the concept of trading income for time, focusing on the claim that 7 ...  Show more

Stephen Warley of Life Skills That Matter tells you set intentions instead of making goals Episode 2150: Stop Making Goals, Set Intentions Instead by Stephen Warley of Life Skills That Matter on An Intentional Life Stephen is a solopreneur business coach and founder of Life Skill ...  Show more