197: How to be Happy and Successful

Sadie St Lawrence joins Jon Krohn to discuss what to expect from the AI industry in 2026. Sadie and Jon talk through what they think will be the five biggest trends in AI, hand out awards for the best moments, comebacks, and disappointments in AI in 2025, and review how their pre ...  Afficher plus

Jon Krohn wraps up 2025 with his thoughts on how agentic AI has become as much a resounding success as an annoying buzzword for many in the tech industry, why such promising developments in generative AI mean that well-prepared, secured data will be ever more crucial, and Jon’s h ...  Afficher plus

Today, you’ll learn the surprising science of what creates a meaningful life, based on 8 decades of research.  

This conversation is so profound that you might need to take a second listen. 

Prepare to laugh, cry, and leave feeling empowered to find and create the ...

Feeling awe can boost your mood and make you feel more connected with others. Comedian Chris Duffy learns how to tap into it. This is an episode of The Science of Happiness podcast. For more, find the podcast wherever you're listening to this.

For the full text transcrip ...

The phrase "comparison is the thief of joy" might be the kind of cliché that makes you roll your eyes — and yet, it's an idea that is, scientifically, pretty accurate. In today's episode, psychologist Laurie Santos — a Yale professor and host of "The Happiness Lab" podcast — d ...

What if the key to living a good life is actually a lot closer than we all realize? Whether you're a long-time listener of the podcast or this is your first time tuning in, I bet some part of you is searching for the answers to living a good, meaningful life. You've probably w ...