Simple Tips For A Successful Mind & Body Conn...

We have all heard the phrase : follow your passion and everything will fall into place.  But I also can't help but to think of another very popular phrase which is : some things are much easier said than done.I find it funny that when I was younger and I was asked 'what ...  Show more

What do you do when the things you want most are happening for everyone but you?Who do you become when your plans don't fall through? When you are in the waiting period of your life? When I look back on my own  life journey thus far, I realize that if everything had gone acc ...  Show more

Note: The quote Ustadha Ieasha mentions at 8:00 (“Allah says…”) is not a verse from the Qur’an, but a quote from the Israa’eeliyyaat, a narration from the people of the Book. It means that Allah (SWT) puts love and knowledge of Himself in the heart of His slave. --- In verse 183 ...  Show more

This short and sweet episode is going to help you tackle one BIG problem: constipation. It's not just specific to Ramadan, it's something many people struggle with and I'm going to share the guaranteed solutions to get rid of it… for good! Resources: Listen to my special Ramadan ...  Show more

How can you work out and eat right in Ramadan? I bring on an expert, Mohamed the Dietician, to talk about fasting and staying healthy during Ramadan. We'll be discussing the right type of food to keep energy up during Ramadan, and how to motivate yourself to work out during this ...  Show more

Ramadan is a time where we all collectively heal our hearts from the dunya & grow closer to God through the beautiful obligatory & voluntary acts. Ramadan prep is an essential and important part of making sure you have a successful ramadan. Hence, this episode shares some tips on ...  Show more