Pelvic Pain, PMS, Migraines and Everything in...

We have all heard the phrase : follow your passion and everything will fall into place.  But I also can't help but to think of another very popular phrase which is : some things are much easier said than done.I find it funny that when I was younger and I was asked 'what ...  Show more

What do you do when the things you want most are happening for everyone but you?Who do you become when your plans don't fall through? When you are in the waiting period of your life? When I look back on my own  life journey thus far, I realize that if everything had gone acc ...  Show more

After spending the last five years honing her skills in outpatient care, Dr. Ahmed is ready to focus on her passion for treating pelvic pain. Dr. Ahmed has chosen a focused practice, because she believes concentrating on a specific field creates the greatest expertise. Chasing th ...  Show more

What are some of the reasons vulva owners experience pain during sex? What can people do at home to have less pain, as well as with a specialist utilizing the current medical technology? What are the best sex positions for someone experiencing pain? And how can couples get out of ...  Show more

In this Guest Expert episode, Gina talks pelvic health with Registered Physiotherapist Erin DeGagne.You can find the full video hosted at: https://www.facebook.com/groups/livymethodwinter2024Topics covered:Introducing Erin DegagneHow does pelvic health affect both men and women?Wh ...  Show more

Pelvic floor Physical Therapist, ‘The Vagina Whisperer’, Sara Reardon is back! This week, she joins Heidi to cover everything you need to know about postpartum recovery. How much pain is normal, and what can you do to find relief? How can you take the fear out of the first poop, ...  Show more