#53 Raw Vegan to Bulletproof Meat Eater - a b...

Dr. William Li: Eat to Beat Disease, Extend Longevity, and Hack Your Vascular Health Your body already has a built-in cancer defense system, and the foods you eat can rival prescription drugs at activating it. In this episode, you'll discover what 720,000 living centenarians reve ...  Show more

I used to weigh 300 pounds. I tried every restrictive diet, became a vegan, and trained 90 minutes a day for 18 months with absolute zero results. Everything changed when I drank a cup of yak butter tea at 18,300 feet in Tibet. Within 30 seconds, my severe brain fog lifted, and m ...  Show more

Wednesday, September 6th — In this episode we talk about: Doug's upcoming 100K and new training strategy Weather report: Robot prints and cooks vegan burgers, M&S recalls "plant-based" wrap with egg in it, company that makes Ozempic is now Europe's most valuable, Britons are tryi ...  Show more

This episode is brought to you by Mitopure, InsideTracker, and Rupa Health. The topic of veganism is hotly debated in terms of health and environmental stewardship. But how did the idea that being vegan is the best way to eat for our bodies and the planet develop in the first pla ...  Show more

The number of vegans is on the rise in many parts of the world, with many people swearing by the health benefits of a plant-based lifestyle. But is a vegan diet really better for your health? Is there any evidence to show that vegans are likely to live longer? And what about the ...  Show more

Jay Shetty sits down with Ed Winters to uncover his path to veganism, from regularly eating chicken burgers to becoming one of the world’s leading advocates of switching to a vegan lifestyle. We discuss the influence our cognitive biases & cultural habits have on our lifestyle ...