The Do's & Don'ts of Light Hacking

Visceral fat, subcutaneous fat, Prenuvo MRI scans, and the truth about belly fat Your gut and your face are telling on you. This episode reveals why the fat under your skin might be protecting you while the fat around your organs is quietly wrecking your metabolism, heart, and lo ...  Show more

Most people think biohacking is only for billionaires with access to expensive machines, private clinics, and million-dollar anti-aging protocols. But the truth is, some of the most powerful upgrades in your biology start with the basic signals your body receives every single day ...  Show more

This week Dr. Drew talks to neuroscientist, board-certified psychiatrist and health tech entrepreneur Dr. Dave Rabin. Dr. Drew and Dr. Dave discuss electro shock therapy, Ketamine treatments for depression, sleep health, EMDR therapy and the MDMA regulatory landscape. See Privacy ...  Show more

Jame rides solo today, going over the beta-lactamase inhibitors, old and new, how to think about them and when to use them in anger. New Show notes format! Available at https://idiots.notion.site/Beta-Lactamase-Inhibitors-f9999b6a4867470996a31c53e661b5acNB: For now all old show n ...  Show more

Take a journey with Dr. K as he dives deep into how light controls our bodies and our sleep. We may not consider light to be much more than something that allows us to see but the more we pay attention to where it is, how much of it we get, when we get it and what color it is, th ...  Show more

Cleaning the physical  spaces in your life are important, it helps alleviate various levels of stress and anxiety and can lead to increased levels of focus. But you cant stop here, you have to Get rid of internal clutter, get rid of the emotional baggage and be able to get rid ...