The Do's & Don'ts of Light Hacking

The Do's & Don'ts of Light Hacking

‏التالي

Brain Fog Starts in Your Feet (Scientifically Proven) : 1476

I lived with severe brain fog for 15 years. I couldn't focus, my words didn't come easily, and I spent a fortune trying to fix it from the top down...little worked until I realized the problem wasn't in my head—it was in my feet.In this video, I break down the scientifically prov ...  عرض المزيد

NASCAR Death, Steroid Olympics, Genetic Age Truth, and Gut Depression... : 1475

Enhanced Games Debut in Las Vegas as the First Openly Drug-Enabled "Biohacker Olympics" The inaugural Enhanced Games took place in Las Vegas with more than 40 elite athletes competing openly while using performance-enhancing drugs, a $25 million prize pool, and a $1 million world ...  عرض المزيد

‏حلقات موصى بها

Journal Club with Dr. Peter Attia | Effects of Light & Dark on Mental Health & Treatments for Cancer
Huberman Lab

In this journal club episode, my guest is Dr. Peter Attia, M.D., a Stanford and Johns Hopkins-trained physician focusing on healthspan and lifespan and the host of The Drive podcast. We each present a peer-reviewed scientific paper chosen because it contains novel, interesting, a ...  عرض المزيد

Psychosomatic Illnesses and Seeing Behind a Black Hole
Curiosity Weekly

Neurologist Suzanne O’Sullivan demystifies psychosomatic illnesses. Then, learn how scientists saw behind a black hole.Additional resources from neurologist Suzanne O'SullivanPick up "The Sleeping Beauties And Other Stories of Mystery Illness" here: https://www.penguinrandomhouse ...  عرض المزيد

Using Light (Sunlight, Blue Light & Red Light) to Optimize Health
Huberman Lab

I describe the mechanisms by which different wavelengths of light impact the cells, tissues and organs of the human body, and how specifically timed light exposure of specific wavelengths can be used to improve sleep, enhance alertness, modulate hormone levels, and improve mood. ...  عرض المزيد

Smart Lights: What you need to know before bringing them home
Talking Tech

Jefferson Graham runs down the key questions you'll have about adding a smart lighting system to the home, on Talking Tech, including price and ways to work around bringing home a hub to operate the lights. See Privacy Policy at https://art19.com/privacy and California Privacy No ...  عرض المزيد