Beyond Mars and Venus: Tips That Truly Bring ...

Semaglutide Slows Biological Aging A randomized, placebo-controlled study published in Nature Communications found semaglutide slowed biological aging markers by nine percent on the DunedinPACE epigenetic clock in adults living with HIV-associated metabolic disease, with simultan ...  Show more

How to Reverse Cognitive Decline, Grow Your Hippocampus, and Protect Your Brain from Alzheimer's Disease with Nutrition, Exercise, Sleep, and Stress Reduction Your brain is physically shrinking right now, and most people have no idea it's happening. In this episode, you will disc ...  Show more

Talking points: relationships, testosterone, estrogen, stress

I had John on the show years ago, and it seemed like the right time to ask: has anything changed since publishing his seminal book? Turns out the answer is yes—and no. Dig in with us as we cover Joh ...

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There are relationship experts…and then there’s John Gray. The author of the most popular relationship book of all time, Men are from Mars, Women are from Venus, John’s wisdom about the inherent differences between women and men, as well as what ...

Up next on the Mahasoma Podcast we have author, speaker and relationship coach John Gray. He is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are From Venus. It was the #1 best-selling book in the 90’s and one of the top 10 ...  Show more