Beyond Mars and Venus: Tips That Truly Bring ...

Your gut already has its own version of Ozempic, and it’s been doing this job long before injections existed.In this video, I explain how appetite is actually regulated, why synthetic shortcuts often create new problems over time, and what has quietly shut down the body’s natural ...  Show more

This episode covers: • Real Food Reset in U.S. Dietary Policy The new Dietary Guidelines for Americans 2025–2030 put real food back at the center of U.S. nutrition policy and take a direct swing at ultra processed foods, added sugar, and sugary drinks. Dave breaks down why this m ...  Show more

Talking points: relationships, testosterone, estrogen, stress

I had John on the show years ago, and it seemed like the right time to ask: has anything changed since publishing his seminal book? Turns out the answer is yes—and no. Dig in with us as we cover Joh ...

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There are relationship experts…and then there’s John Gray. The author of the most popular relationship book of all time, Men are from Mars, Women are from Venus, John’s wisdom about the inherent differences between women and men, as well as what ...

Up next on the Mahasoma Podcast we have author, speaker and relationship coach John Gray. He is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are From Venus. It was the #1 best-selling book in the 90’s and one of the top 10 ...  Show more