Break Your Expectations, Get Closer to Your H...

I lost 100 pounds, dropped to 4.8% body fat, and my lab tests say I'm biologically in my 30s... at 50 years old. Here's everything I got wrong about weight loss for years, and what actually worked.After 18 months of low-calorie dieting and 700+ hours in the gym with zero fat loss ...  Show more

This week's stories: ***Virologist Self-Injects Oncolytic Virus Therapy, Achieves 4-Year Remission in Triple-Negative Breast Cancer*** A researcher facing terminal triple-negative breast cancer (28% 5-year survival rate) engineered her own measles and vesicular stomatitis viruses ...  Show more

I recently met a successful comedian (25 years on the major comedy circuit and TV shows) who chose to transition his career . . . into transformational speaking events. Yes, I’m talking Tony Robbins style workshops where people are wildly inspired and face their biggest fears. Bu ...  Show more

Kevin Breel is a 21-year-old writer, comedian, and activist for mental health. His work has been featured by NBC, CBS, The Huffington Post, MTV, CNN, The Today Show, Mashable and The Wall Street Journal.  His passionate TEDx talk entitled "Confessions of a Depressed Comic" went i ...  Show more

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Kyle Cease is a New York Times best-selling author with two #1 Comedy Central specials to his credit. He has been a guest speaker at tho ...

It’s time to grapple with the absurdity of life, the nature of reality, truth, consciousness, and the hard problems that perplex humanity. Here to add a healthy dose of humor, wit, and wisdom to this week’s inquiry is one of my favorite humans, Pete Holmes. A stand-up king with a ...  Show more