The Entrepreneurial Free Spirit Behind the Wi...

I lost 100 pounds, dropped to 4.8% body fat, and my lab tests say I'm biologically in my 30s... at 50 years old. Here's everything I got wrong about weight loss for years, and what actually worked.After 18 months of low-calorie dieting and 700+ hours in the gym with zero fat loss ...  Show more

This week's stories: ***Virologist Self-Injects Oncolytic Virus Therapy, Achieves 4-Year Remission in Triple-Negative Breast Cancer*** A researcher facing terminal triple-negative breast cancer (28% 5-year survival rate) engineered her own measles and vesicular stomatitis viruses ...  Show more

This is a wide ranging and fascinating interview with John Danner. John was the co-founder of another of the major internet advertising pioneers, NetGravity. John gives us some more great background on how the technology and culture of the advertising industry evolved, and becaus ...  Show more

We have another massive insight drop from the founder of The Rattle, Chris Howard. We take a dive into the mindset of why we do things and really picking the right reasons and not letting yourself be driven into making rash decisions just because everyone is doing it. How to choo ...  Show more

#679 There's a way to conceptualize your work-life balance as a stove with four burners: family, friends, health, and work. To succeed at any one thing, you have to turn off at least one of the other burners. If you want to excel at something, you have to turn off two. With th ...

If you enjoyed hearing about the highs and lows of creating the world’s biggest brands, I recommend you listen to my conversation with Spotify founder, Daniel Ek, here:  https://www.youtube.com/watch?v=w_35cUaU_NA Is being an artist the secret behind running a Fortune 500 company? ...  Show more