Resilience Rising with Neil Pasricha : 679

This episode covers: • Real Food Reset in U.S. Dietary Policy The new Dietary Guidelines for Americans 2025–2030 put real food back at the center of U.S. nutrition policy and take a direct swing at ultra processed foods, added sugar, and sugary drinks. Dave breaks down why this m ...  Show more

Most brain decline, mood instability, and impulsive behavior start with a breakdown in how the brain’s immune cells produce and use energy. This episode shows how mitochondrial health inside microglia influences cognition, emotion, and long-term brain resilience, and how everyday ...  Show more

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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Our guest today is James R. Doty, a ...

Six practical steps to harness the full power of your mind.

Our guest today is James R. Doty, a neurosurgeon who has just written a whole book about the science of manifestation – although, as you'll hear ...

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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The connection between your psychology and your health, and how to work with it.

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Today's powerful masterclass brings together Dr Joe Dispenza, Dr. Tara Swart, David Ghiyam, and Dr. James Doty to explore the fascinating intersection of neuroscience, spirituality, and manifestation. We dive deep into how our brain chemistry affects relationships, the science ...