What To Say When You Talk To Yourself

In the final installment of our Bummer House Recap Series, Jolenta dives into all aspects of the surprise Aftermath episode. Is Amanda getting a victim Edit? Can we trust Meija? Why is West cheating on everyone and using semantics to avoid accountability? All of these questions, ...  Show more

It’s time to sit down with Jolenta and discuss Part 3 of the Summer House Reunion. There’s much to analyze: Is West a sociopath or just a pathy? How do you show up to a reunion not having watched the season back - isn’t that part of your job? Should Lindsay have Andy’s job? All o ...  Show more

Ever feel like you’re not being taken seriously at work? In this episode, I’m sharing three tools that will instantly level up how you’re perceived in meetings and conversations. From how you speak to how you set boundaries, these simple shifts will help you show up with more con ...  Show more

When tragedy strikes, most of us go silent—not because we don’t care, but because we don’t know what to say. In this episode, I walk you through exactly what to do (and what not to do) when someone you care about is going through grief. From the well-meaning phrases that actually ...  Show more

Ever had someone start talking over you while you were still mid-sentence? In this episode, I break down exactly what to do when that happens. You’ll learn the common mistakes people make, how to respond without escalating things, and why using someone’s name can shift the entire ...  Show more

If you’ve ever felt a conversation slip out of your control, this episode is for you. I’m walking you through exactly how to shift the power dynamic back in your favor without getting loud or defensive. I’ll show you how to use smart reset questions, how to call out intent with “ ...  Show more