What To Say When You Talk To Yourself

This week Jolenta is looking into The Protector archetype and his evil twin, The Gladiator. These archetypes help us understand why some TV characters are so aggro and obsessed with fighting everyone. Turns out they’re trying to protect their loved ones… or just satisfy their blo ...  Show more

Claire Donald and Tess Bellomo (Right Answers Mostly) join the show to do a deep dive on the explosive Amsterdam Dinner from The Real Housewives of Beverly Hills. They cover it all: the growing tension between Rinna and Kim, Kyle running away with her cape fluttering in wind, Eil ...  Show more

Ever feel like you’re not being taken seriously at work? In this episode, I’m sharing three tools that will instantly level up how you’re perceived in meetings and conversations. From how you speak to how you set boundaries, these simple shifts will help you show up with more con ...  Show more

When tragedy strikes, most of us go silent—not because we don’t care, but because we don’t know what to say. In this episode, I walk you through exactly what to do (and what not to do) when someone you care about is going through grief. From the well-meaning phrases that actually ...  Show more

Ever had someone start talking over you while you were still mid-sentence? In this episode, I break down exactly what to do when that happens. You’ll learn the common mistakes people make, how to respond without escalating things, and why using someone’s name can shift the entire ...  Show more

If you’ve ever felt a conversation slip out of your control, this episode is for you. I’m walking you through exactly how to shift the power dynamic back in your favor without getting loud or defensive. I’ll show you how to use smart reset questions, how to call out intent with “ ...  Show more