Max Lugavere "The Brain Loves to Use Fat For Fuel" | KKP 58

Max Lugavere "The Brain Loves to Use Fat For ...

Ben AzadiBen Azadi

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#1190 This Is Your Wake-Up Call: The Identity Shift You Must Make to Fix Your Metabolism, Reclaim Your Health, and Stop Aging Into Disease With Ben Azadi

This episode is a powerful wake-up call about health, metabolism, and personal responsibility. Ben Azadi explains that true transformation does not start with diet plans or workout routines, but with identity and decision. Most people are stuck not because they lack information, ...  عرض المزيد

 . 19 دقيقة و12 ثانية
#1189 1 Tablespoon of This Overlooked Sugar May Lower Insulin Resistance, Calm Blood Sugar Spikes, and Help Melt Stubborn Belly Fat Naturally With Ben Azadi

What if a specific type of sugar could actually help your metabolism instead of harming it? In this episode, Ben Azadi breaks down surprising human research showing how organic blackstrap molasses, when used strategically, may lower post-meal blood sugar and insulin spikes, suppo ...  عرض المزيد

 . 20 دقيقة و25 ثانية

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Ep18: Food for the Brain with Max Lugavere.mp3
B For Better Health

In this Food for the Brain episode, we're discussing all things related to food and how it can be affecting your brain. It's time we move away from the thought of food as calories and start looking at how it can be affecting our daily functions. My guest for this episode is Max L ...  عرض المزيد

 . 42 دقيقة و3 ثانية
Hot Takes Roundtable: Peptides, Body Dysmorphia, Gut Health & Candida, Suppositories & Injectables, Toxicity in the Fitness Community, Carbophobia, Workout Optimization Tips, Olive Oil, & more with Max Lugavere and Crosby Tailor.
Pursuit of Wellness

Ep. #36 Today on the show, we have our first POW roundtable episode with two knowledgeable health and wellness experts and good friends of mine: Max Lugavere and Crosby Tailor. Max Lugavere is a top health podcaster, science journalist, filmmaker, and author and Crosby is an athl ...  عرض المزيد

 . 1 ساعة و 11 دقيقة متبقية
Max Lugavere on Genius Foods to Protect Your Brain
The One You Feed

Max Lugavere is a filmmaker, health and science journalist and the author of the New York Times best-seller Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life, published in 8 languages around the globe. He is also the host of the #1 iT ...  عرض المزيد

 . 1 ساعة و 9 دقيقة متبقية
BITESIZE | Avoid These 3 Foods For Better Brain Health | Max Lugavere #443
Feel Better, Live More with Dr Rangan Chatterjee

Today’s guest shares evidence-based principles that will help all of us protect our brain health. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guest ...  عرض المزيد

 . 19 دقيقة و7 ثانية