49 - Stop Ruining Your Relationship

49 - Stop Ruining Your Relationship

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Michelle Obama: We Still Go High

Join Alex in the studio for a conversation with Former First Lady Michelle Obama! Alex and Michelle discuss the biggest roadblocks women face in today’s world and how to confront major issues like misogyny, double standards and objectification. Michelle shares her experiences fro ...  Show more

The Wellness Industry Is a Scam

This week, Alex breaks down how our obsession with perfection can actually turn into a form of self-punishment. She unpacks why constantly trying to improve yourself might be making you feel worse, and explains that not every flaw actually needs to be fixed. She also shares the b ...  Show more

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