Ep 50. How to Make Friends

How do you create the success, freedom, and fulfillment you want when something inside you keeps getting in the way? In this episode, I'm joined by Brad Bizjack, a performance and success coach, to talk about the subconscious patterns and beliefs that influence the results we cre ...  Afficher plus

What separates a professional coach from someone who's just trying to build a coaching business? It might not be one big strategy or secret formula. It might come down to the standards you choose to operate by every day. In this episode, I'm sharing the six standards that I belie ...  Afficher plus

This episode comes from a listeners request and I LOVE the honesty in their asking. "What do you do when you HAVE to be around someone you just don't want to be around?" Great question. Let's face it, sometimes it's just difficult to get along with everyone! BUT, there are some ...  Afficher plus

Hellloooo, saucy episode! We get down into the dirty details of why we want others to like us SO MUCH...and what it's really a symptom of. The truth is, wanting to please others and be LIKED by them has many implicit causes and meanings. When we're able to see what's actually ...

Are you feeling stuck in the perennial battle between seeking external validation and staying true to your authentic self? In today's Q&A episode, I'm sharing some thoughts on how to detach from unhealthy people-pleasing behaviours that ask us to trade our authen ...

We are all in desperate need of connection. Recent events have had us more lonely, isolated, and disillusioned than ever. In this episode, we talk about building emotional intimacy and trust. If you’re ready for relationship upgrades, this ones for you.Join the SelfHealers Circle ...  Afficher plus