Ep 90. Jody Coaches Kassie on Body Image and ...

Do you ever catch yourself thinking, "Should I dial this back?" or "Is this dream realistic?" - then end up stuck in the same place, unsure whether to chase a big vision or stay within comfortable limits? In today's episode, we take on this exact tension: learning how to think bi ...  Show more

Are you letting criticism derail your confidence and your day? Everyone faces feedback, negative comments, or outright criticism. But how you respond makes the difference between growth and frustration. What if you could handle criticism strategically, protect your confidence, an ...  Show more

In this week’s episode, Bonnie is joined by past group coaching client, Mary Kate.  

In today’s episode Bonnie & Mary Kate will discuss: 

In this week's episode, Bonnie is joined by Dr. Katelyn Baker where they discussed how you can overcome the one-day phenomenon, improve your self-esteem, confidence, and body image so you can begin your best life NOW! 

Bonnie & Katelyn will touch on topics such as:

On today's episode I am joined by Jess Pinili. Jess is an empowerment coach helping women repair the relationship with themselves to stop self sabotaging and self doubt. We talk about all things mindset, relationship with self & stepping out of your comfort zoneYou can find Jess ...  Show more

If you've ever felt disconnected from your body or caught in a cycle of self-doubt, you’re definitely not alone. In today’s episode, we’re doing a special Q&A on body confidence, where I’ll be answering your most pressing questions on how to embrace the body you’re in and ste ...  Show more