Ep 61. Creation and Consumption

Are you letting criticism derail your confidence and your day? Everyone faces feedback, negative comments, or outright criticism. But how you respond makes the difference between growth and frustration. What if you could handle criticism strategically, protect your confidence, an ...  Show more

What if striving for perfection is actually holding you back? So many of us have been taught that A+ effort is the only acceptable standard, but what if constantly pushing for perfect results is draining your energy, limiting your growth, and keeping you from moving forward? In t ...  Show more

In this episode of Create Wellness Club, we explore the transformative power of prioritizing creation over consumption. Learn how focusing on creating, rather than consuming, can elevate your life, boost your fulfillment, and make your journey through life more engaging and me ...

What you consume goes much deeper than the food you eat. Do you really pay attention to everything that you goes into your body? In this episode, I am going to talk about everything that you consume, intentionally and unintentionally, and how it makes you into the person you a ...

How often do we do the things we do because we purely enjoy it, and how often do we do the things we do because we're hoping to gain something from it? In this episode, Lana reflects on why it's sometimes difficult to sort out our intention for doing things, especially as a so ...

In this episode of the Covered By Grace Podcast, we chat about gluttonous and materialistic behaviour. Are we caught up in the endless cycle of acquiring things? Do we really need it? Or do we just want it? In our influencer-heavy society, it is easy to get caught up in these ten ...  Show more