Ep 91. Difficult People

What if your fear of failure is the very thing holding you back from success? It's easy to let the thought of failing stop us from even trying. We avoid taking risks, stepping out of our comfort zones, and chasing our biggest dreams because we're afraid of not succeeding. But wha ...  Show more

Why do you keep quitting on the things that matter most to you? We've all been there: excited about a new goal or project, only to give up after a few setbacks or challenges. But why do we do it? If we're so committed in the beginning, what causes us to fall off track? In today's ...  Show more

In this week’s episode, Gareth and Kim talk about the important role our emotions play within our spiritual journeys.They look at why people often have a difficult relationship with their emotions or try to avoid feeling certain ways.They discuss better ways to think about our em ...  Show more

Welcome to the very first episode of 2023, season two for the open up podcast! We made it to see this year. It is a blessing to be here. This episode is about taking accountability. I know we ask people sometimes like to blame things that are going wrong in our lies on other peop ...  Show more

‏In this episode I share with you few of the challenges I faced since I started the podcast. Since it has been a year from my first episode, thought I would share with you some of the things I found hard. to go through... Yet, i. have always found a way to achieve my goals. I als ...  Show more

In this week’s episode, Gareth and Kim talk about the role of emotions in our day to day lives. What are emotions, and why do we try to avoid ‘negative’ emotions so much? What happens when we control or avoid our emotions? And how can we have a more understanding emotional relati ...  Show more