Ep 42. Is Decision Making Adding to Your Leve...

Being authentic sounds like a simple goal, but the reality is much more complicated. Especially when you're building something, creating content, or putting yourself out there, there's a constant balance between being real and being intentional. In this episode, I'm joined by my ...  Show more

What if the amount of money you have in your bank account isn't just a reflection of how hard you work, but how you think about money? In this episode, I'm sharing how rich people think about money and the mindset shifts that can change the way you see wealth. I'll talk about why ...  Show more

Could fretting over insignificant choices decrease your decision making effectiveness later in the day? Join Robert and Julie as they look at the causes -- and effects -- of decision fatigue.

It's estimated that the average adult makes more than 35,000 decisions per day so why do we find it so hard to make certain decisions? The lads dive into tricky decisions they have had to make and how they navigated those seasons. Also, Jess and Tori pop in with cookies. Zac miss ...  Show more

Everything our bodies do— whether physical or mental— uses energy. Studies have found that many individuals seem to have a daily threshold for making decisions, and an extended period of decision-making can lead to cognitive exhaustion. So, what kinds of choices lead us to this s ...  Show more

Are you actually lazy or just really tired? What's the difference? We get this question A LOT from our coaching clients so we wanted to dedicate an entire episode to the careful discernment between rest and avoidance. As our clients are often coming off of the adrenaline-powe ...  Show more