Ep 83. Love and Hate

What happens when your child grows up and you realize you can't protect them, guide every decision, or keep them from making mistakes? How do you stay close to your adult kids without trying to control their lives? In this episode, Mark Butler joins me again to talk about the com ...  Show more

What if the way you find clients isn't about choosing the "right" strategy, but about finding the strategy that fits the way you actually want to work? In this episode, I'm continuing my conversation with Mark Butler about different approaches to growing a coaching business. We'r ...  Show more

Is it possible to hate and love someone at the same time?? This week, the Ellises say YES! Khadeen and Devale share what irks and annoys them about each other. But what doesn’t kill them makes them stronger. Dead Ass. Learn more about your ad-choices at https://www.iheartpodcastn ...  Show more

Hate is one of those emotions we don’t like to admit we feel – it’s messy, intense, and often laced with guilt. But it’s also deeply human. It can flare up in obvious moments of conflict, or linger quietly as resentment, judgment, or mistrust. But it’s how we engage with it that ...  Show more

In this episode I talk about the power of controlling what emotions you allow in your heart. I talk about how to have no capacity for hate in your life by asking yourself a simple question: "should I love OR should I not care?"

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How often do you truly feel loved? Do you have many moments where you do or are they rare relics? In this episode, we take a look at times we found ourselves feeling loved in the purest way possible, why we sometimes have a hard time accepting love, and how we often question why ...  Show more