Bonus Episode. Why Emotions Matter

Are you putting yourself out there on social media, posting content, maybe even starting a podcast, but still struggling to get clients? In this episode, I'm continuing the Pro Coach series with a deep dive into how professional coaches approach sales differently than amateurs. T ...  Show more

It feels like everyone around you is a coach these days. But here's the real question: how many of them are what you would call professional coaches? I've been in this industry for 12 years now, and I've seen a lot of people come and go. I've watched coaches go through training a ...  Show more

In this week’s episode, Gareth and Kim talk about the role of emotions in our day to day lives. What are emotions, and why do we try to avoid ‘negative’ emotions so much? What happens when we control or avoid our emotions? And how can we have a more understanding emotional relati ...  Show more

Bob and Jake introduce a new series on emotions. Bob shares some personal exciting news to kick off the conversation & then he and Jake discuss what emotions are, where they come from & how we regulate them.

Anger is a part of all of our lives. It has the potential to be a catalyst for change, an insight into our needs, and a source of wisdom. Yet too often it’s thought of as a “bad” emotion and avoided at all costs. 

In this first episode of a three-part series on ...

In this week’s episode, Gareth and Kim talk about the important role our emotions play within our spiritual journeys. They look at why people often have a difficult relationship with their emotions or try to avoid feeling certain ways. They discuss better ways to think about our ...  Show more