Bonus Episode. Why Emotions Matter

What if the amount of money you have in your bank account isn't just a reflection of how hard you work, but how you think about money? In this episode, I'm sharing how rich people think about money and the mindset shifts that can change the way you see wealth. I'll talk about why ...  Show more

Do you ever find yourself stuck in indecision, afraid of making the wrong choice, or spending way too much time trying to figure out the "perfect" decision? What if the thing slowing you down isn't the decision itself, but the way you're approaching it? Join me this week as I sha ...  Show more

On todays episode, I dive into emotion and how we can deal with the pain of our past. I break down emotion, talk about the process in which emotion is brought about, and provide you with TOOLS that will help you sort them out. 

—My Anxiety Recovery Program—

In this episode, we get some great tips on Understanding And Dealing With Your Emotions. Go to https://7goodminutes.com/podcast/emotions for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/a ...  Show more

Welcome to Thursday's bonus episode of Bouncing Forward. In this episode, I share my favorite key takeaway from Monday's episode. So if you're short on time, but are committed to bouncing forward, this episode is for you!

In this episode, I chat ...

In this episode, you will learn how to talk about feelings, and it will help you express the positive and negative emotions that you might encounter as well as their physical impact.