Ep 112. I Learned This From My Mama

What if finding clients didn't have to feel like constantly convincing people to work with you? What if instead, you could create an experience where people get a real result, see what you're capable of, and naturally want more? In this episode, I'm talking with health coach and ...  Show more

How do you know if the coach you're considering is actually going to help you grow? Tune in this week as I walk you through the seven key qualities I look for when choosing a coach - whether it's for business, personal growth, or any area where you want to level up. I share insig ...  Show more

Send us Fan MailOn this week's episode, I have the honor of sitting down with my incredible mom, who just marked her 60th birthday! In this heartfelt convo, she opens up about the advice she’d share with her 18-year-old self, the moments she’s most proud of, and the lessons she’s ...  Show more

Thank you for joining me once again as I continue to share the nitty gritty details of some of my most intimate life moments. The relationship with my mother is the most beautiful, frustrating and complicated one to date. I love her deeply and I am so honoured to be her daughter ...  Show more

In today's episode, I am unpacking a bit about the relationship with my mom. If you’ve been listening to the podcast you know me and mama have had a rough ride Dealing with her illness, my foster homes, and everything in betweenHowever I realize that I haven’t shared recent news ...  Show more

Episode 42. Today we have the person that knows me best on the show, my mom!!! This was one of my favorite episodes to record, so I hope you love it. We talk all about our favorite memories together, my moms background in professional cheerleading, navigating motherhood, and meno ...  Show more