Ep 206. Your Relationship With Your Life

It feels like everyone around you is a coach these days. But here's the real question: how many of them are what you would call professional coaches? I've been in this industry for 12 years now, and I've seen a lot of people come and go. I've watched coaches go through training a ...  Show more

Have you ever thought to yourself, "Why bother setting goals if I'm just going to be disappointed when I don't hit them?" Maybe you've decided that instead of chasing achievements, you should just love yourself as you are and be happy right where you're at. Or perhaps you've told ...  Show more

In this week's episode, I wanted to talk to you guys about how to romanticize your life. I talked about some tips on feeling like the main character and learning to fall in love with your life. Romanticizing your life is also about your relationships with others. I discussed how ...  Show more

There are soooo many lessons that I've learned from being in a relationship for just over a year now. 

Firstly: if you think that once you get in a relationship, your triggers all pack up and head out the door…that's just not it. It is NOT IT, friend ...

Have you been thinking it’s time to call it quits in your relationship, but maybe you’re wondering if you’re quitting too soon or wanting to leave for the wrong reasons? It can be hard to know when a relationship “should be” over. Today I’ll be sharing the top five signs that ...

Join me this week to see if you can identify with some of the limiting beliefs I was holding onto around family and romantic relationships, and see how you could free yourself of thoughts that aren’t serving you. Make sure to tune in next week as I dive into friendships and other ...  Show more