Bonus Episode: Why You Shouldn't Listen to Me

What if striving for perfection is actually holding you back? So many of us have been taught that A+ effort is the only acceptable standard, but what if constantly pushing for perfect results is draining your energy, limiting your growth, and keeping you from moving forward? In t ...  Show more

Are you constantly thinking about your adult children, worrying about their choices, or wondering if you did enough as a parent? What if most of that anxiety isn't serving you or them? This week, I break down why worrying about your adult children's lives is really fear disguised ...  Show more

This is a bonus listener Q&A episode where I answer questions live on the podcast. In this episode I answer questions about "right person, wrong time," the key to forgiving yourself, why we attract the "wrong" people in life, how to hold onto hope, and the question "why are yo ...

After last week’s episode on peace and acceptance, we decided it would be fun to re-release this early episode discussing being okay with being the villain in someone else’s story. It’s a great conversation to follow up from episode 106! Follow us @MichelleMaros and @Peaceful_Bar ...  Show more

Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/ Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Maybe one of her service offerings would feel less extreme, and would be totally confidential. Let her experience be your secret ...  Show more

I’m sick this week but still wanted to give you something to listen to. I’m still getting a lot of messages to HighLow.fm about the episode I did on Non-Ethical Monogomy back in December. Check it out and let me know your thoughts, and if they’ve changed since this episode first ...  Show more