Bonus Episode: Why You Shouldn't Listen to Me

What if confidence isn't something you're born with, but something you strategically build? So many people believe confidence is reserved for the naturally bold or outgoing, when in reality, confidence is created through intentional choices, daily habits, and a willingness to get ...  Show more

What if the reason you're still stuck isn't because you don't know enough, but because knowing and learning are two completely different things? We live in a world where information has never been more accessible, but access to knowledge doesn't automatically create transformatio ...  Show more

This is a bonus listener Q&A episode where I answer questions live on the podcast. In this episode I answer questions about "right person, wrong time," the key to forgiving yourself, why we attract the "wrong" people in life, how to hold onto hope, and the question "why are yo ...

After last week’s episode on peace and acceptance, we decided it would be fun to re-release this early episode discussing being okay with being the villain in someone else’s story. It’s a great conversation to follow up from episode 106! Follow us @MichelleMaros and @Peaceful_Bar ...  Show more

Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/ Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Maybe one of her service offerings would feel less extreme, and would be totally confidential. Let her experience be your secret ...  Show more

I’m sick this week but still wanted to give you something to listen to. I’m still getting a lot of messages to HighLow.fm about the episode I did on Non-Ethical Monogomy back in December. Check it out and let me know your thoughts, and if they’ve changed since this episode first ...  Show more