Ep 273. The Thought in Parentheses

How do you know if the coach you're considering is actually going to help you grow? Tune in this week as I walk you through the seven key qualities I look for when choosing a coach - whether it's for business, personal growth, or any area where you want to level up. I share insig ...  Show more

Do you sometimes find yourself wishing you were further along, doing more, or somewhere else entirely? What if the key to making real progress is learning to fully be where you are right now? In this episode, I dive into what it really means to be where you are. Learn why so many ...  Show more

In episode 83 of This Daring Adventure, we explore the misconception that external circumstances and people are the root of our problems. These situations are neutral until we assign our own thoughts and interpretations to them, and how our automatic negative thoughts shape our f ...  Show more

Today, I try and answer a very universal concern: how does one stop negative thoughts? I get into the mechanics of emotion and what leads to painful imaginings. Then, I cover the solutions to minimize and let go of concerns that seem to forever plague the mind. A must listen!< ...

Your thinking is the beginning and end of your suffering. This episode will give you answers to questions you've had your entire life. We can only feel what we think, how is that possible? What is the core of overthinking? This episode will take you on a journey of discovery of t ...  Show more

In this episode, we talk about why we have negative thoughts and how we can shift our perspective to allow the positive vibrations in.  -------------------------------- Check out BetterHelp betterhelp.com/mindset -------------------------------- Recommended supplements Khroma Hea ...  Show more