Ep 189. What We Say and What We Mean

What if the thing you're most upset about right now isn't actually the problem? What if the circumstance itself is completely neutral, and it's your thoughts about it that are creating your entire emotional experience? In this episode, I revisit one of the core concepts of this w ...  Show more

What if the commandment to multiply and replenish the Earth isn't just about having babies, but about becoming the kind of person who creates, contributes, and grows in ways that feel alive and expansive to you? In this episode, I share a perspective that has completely shifted t ...  Show more

After seeing in episode 1, that we are ultimately the reason why we get stuck, it also allows us to see that we are also ultimately capable of getting ourselves unstuck.

A lot of the reasons why we feel stuck is from outside of us, so this week we look at how we let o ...

Hellloooo, saucy episode! We get down into the dirty details of why we want others to like us SO MUCH...and what it's really a symptom of. The truth is, wanting to please others and be LIKED by them has many implicit causes and meanings. When we're able to see what's actually ...

I just think it’s all gotten a bit out of hand, and we can make it better. We just gotta come together, treat other people, nature and ourselves with a bit more kindness. A bit of a ramble episode, but it’s just what’s been on my mind Learn more about your ad choices. Visit podca ...  Show more

 Our word should mean something, so why do we let ourselves down so much? Shouldn't we demand that our word be worth more to us than others?  And check this link to try join the membership only group!  https://youtube.com/playlist?list=UUMOomOLNKo70zgeWxOJEJChlQ