Ep 275. Help Your Kids Feel Their Feelings

Do you sometimes find yourself wishing you were further along, doing more, or somewhere else entirely? What if the key to making real progress is learning to fully be where you are right now? In this episode, I dive into what it really means to be where you are. Learn why so many ...  Show more

Do you ever catch yourself thinking, "Should I dial this back?" or "Is this dream realistic?" - then end up stuck in the same place, unsure whether to chase a big vision or stay within comfortable limits? In today's episode, we take on this exact tension: learning how to think bi ...  Show more

Bring out the feelings wheel! In this episode, Gwenna and Tori emphasize the importance of allowing children to experience and express their emotions. They share practical tools like the ‘feelings wheel’ and ‘catastrophe scale’ to help children regulate their emotions, and discus ...  Show more

I'm really excited to share this new Mastery Session with you as it's all about developing children of high integrity, deep ingenuity and strong leadership capability. In this episode you'll discover: --specific tactics to deepen your relationship with your kids --how to grow chi ...  Show more

When our children have big feelings, they crave a listening ear. In this episode, we discuss having empathy in the toughest moments, when our natural instinct may be to do anything to make it stop. Listen as we break down why our kids need us most when they appear to be at their ...  Show more

Does your child have an emotional meltdown over every little thing? Are you at a loss for how to help your overly sensitive child process and respond to their emotions in healthy ways? Join Ginger Hubbard and Katy Morgan as they discuss how we can help our children identify where ...  Show more