Giving Up Guilt, Getting Back Joy with Valori...

Description:Some episodes we plan. This one you created. This week, Jen and Amy are stepping back and letting the people they do this whole thing for take center stage. It's Listener Voicemail Day — and honestly? It might be our favorite kind of episode. Because nothing reminds u ...  Show more

Description:Some conversations are so good, they deserve a second life. As we've been building out our Chosen Family series — exploring what it actually takes to find, keep, and nurture the people who truly see you — we kept coming back to this tender conversation because it was ...  Show more

If you've done something wrong, feelings of guilt can prompt us to apologise, make amends and change our ways. But many of us also feel guilty with little cause. We may think we're bad parents, lazy or incompetent workers, or unreliable partners - all without much evidence that w ...  Show more

Have you ever been caught in the intricate web of guilt and shame, unable to discern their differences and the profound impact they can have on our lives?

It is in the embrace of these complexities that we embark on a journey of self-discovery, unraveling the layers of ...

In this week’s episode of the KICPOD Steph and Laura discuss guilt - the emotional reaction we all experience where we feel responsible or regretful for what has or hasn’t happened. 

Steph and Laura open up about when, where and how they have felt guilt. They reflect on ...

TRUST…after today's episode, you'll want to nurture your relationships with conviction instead of consequence. Here to discuss the idea of reigning over our past is Dr. Tykeia Robinson! She and SJR went down memory lane to trace how their younger selves sought acceptance. And Sis ...  Show more