SYSK Choice: Why Complainers Complain and How...

Why do you believe some people almost immediately, while others make you skeptical? You might assume credibility comes down to expertise, experience and having the facts on your side. But there is much more going on. Research shows that we respond to subtle signals that can make ...  عرض المزيد

Have you ever been completely stuck trying to solve a problem or come up with a new idea? There is a remarkably simple thing you can do that research shows can get your creative juices flowing. And it works surprisingly well. https://news.stanford.edu/stories/2014/04/walking-vs-s ...  عرض المزيد

Join me today as I give you a short and sweet episode on the behavior of complaining, and why it's so detrimental to you both physically and mentally. I challenge you to try out this diet and see if the results make a difference in your life!Get full show notes and more informati ...  عرض المزيد

In this episode, we hear about How To Deal With Gaslighting from our friends at Brainy Dose. Go to https://7goodminutes.com/1109 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices 

If you've ever expressed your needs to someone, or tried to tell them about something they did that hurt you, and you were made to feel crazy, this video is for you.It's a horrible feeling when we are upset or anxious and we don't even know if what we are saying is reasonable or ...  عرض المزيد

This week I'm showing you why we're all addicted to complaining and the detriments of this addiction. I'm sharing the most powerful thoughts that help me redirect my brain when I feel stuck, and my tips for how to approach the people around you who have a pattern of complainin ...