The Hug | Part 2

What if excellence isn’t about winning, but becoming?For so many of us, the word excellence has become tangled up with perfectionism, obsession, and relentless hustle. No wonder it feels heavy, triggering, or out of reach.In this conversation, we explore a very different understa ...  Show more

When life upends everything, what still matters?When the future you assumed disappears, the questions get sharper. This conversation explores how meaning, values, and hope evolve when time feels uncertain and life breaks open in unexpected ways.In this deeply human and reflective ...  Show more

I think it's safe to say we've lost total control...

This episode is as usual, all over the place but for someone reason you guys just keep coming back for more. On this episode we talk about everything disaster date related.

Getting hit by a car, c ...

Lemon Drops, we've officially reached the end of Season 1! We can’t believe how far this passion project has come in under a year and to celebrate, we invite you to join us for a special episode of The Squeeze as your hosts look back on some of their favorite moments of 2023 and ...  Show more

OH LORD. The holiday season is basically here as we scurry into December... So time to talk about how you are going to PUT YOU FIRST. Holiday's can stir up a lot of emotions for any of us - Body image issues, relationships with your family, his family, or friends, & can br ...

Get ready to close out the sizzling month of June, also known as Hookup Month, with a bang! We're bringing you a very special guest who's ready to spice up the conversation and take us on a journey of passion, connection, and unforgettable moments. 

The gorgeous Ade ...