#13: Teen Line (A Light Place)

Todd and Vanessa are the founders of Komuso Design, which sells jewelry engineered to help quiet the mind. They talk about how living a career-driven lifestyle led to stress, anxiety, and eventually a new life goal of spreading mindfulness and conscious living. 

Camille Lowman is the founder of Yellow Project, a mental wellness subscription box. Topics include talking to kids about emotions, recovering from chronic pain, and getting in touch with your own self-care needs. Follow Camille: https://www.instagram.com/camille_lowman/ Disclaim ...  Afficher plus

Hi my self care besties! Happy July <3 If you've been feeling lonely lately, give today's episode a listen. Today we're chatting about why we feel lonely, shitty friendships & how we can change our perspective to use our alone time to our advantage. Enjoy! Xoxo, Cait Instagram ht ...  Afficher plus

This is for everyone who finds themselves feeling lonely and needs some tough love from a friend. I truly hope this helps you guys get motivated for the day. Much love, jAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy 

Teens’ mental health is declining, with 44% of U.S. high school students now reporting "persistent feelings of sadness or hopelessness,” according to the CDC. Determined to help, Ofosu recently co-led a meditation retreat for teenagers. He talks to Leah about his experience and s ...  Afficher plus

Do you feel like you're constantly running on empty as the parent of a troubled teen? Join Mark Gregston and Wayne Shepherd on today’s episode as they share practical approaches on how to refuel your spirits and find renewed strength. From taking a step back to gain perspective t ...  Afficher plus