#37: Laura Thompson

Todd and Vanessa are the founders of Komuso Design, which sells jewelry engineered to help quiet the mind. They talk about how living a career-driven lifestyle led to stress, anxiety, and eventually a new life goal of spreading mindfulness and conscious living. 

Camille Lowman is the founder of Yellow Project, a mental wellness subscription box. Topics include talking to kids about emotions, recovering from chronic pain, and getting in touch with your own self-care needs. Follow Camille: https://www.instagram.com/camille_lowman/ Disclaim ...  Show more

In this episode I speak to author Laura Jane Williams. We chat about:* The ups and downs of work* Her experiences with anxiety and mental health * Giving yourself the recognition you deserve * When your life is “amazing” on the outside but inside you’re struggling* The complexiti ...  Show more

On today’s episode of Good Bodies, Emily and Lauren are chatting anxiety meds! But first, Emily tells us about how she has added some spice to her workout routine which may or may not include a crotch grab. Lauren continues her crusade against the beach and regales us with a rece ...  Show more

Laura Westmoreland, Licensed Marriage and Family Therapist, Certified Intuitive Eating Counselor, and Certified Body Trust Provider, talks about how an injury impacted her body image. She shares what helped her move through the experience and how no matter who you are, we all hav ...  Show more

In this episode host, psychotherapist Laura Reagan, LCSW-C, discusses the scary news about violence, terrorism and climate change raising the question, "How can I feel safe when I don't know if everything is going to be okay?" Laura discusses how current events can trigger trauma ...  Show more